Cauliflower Fried Rice
Course
Main Dish
Cuisine
Asian
Servings
4
Servings
4
Ingredients
3
cups
raw grated cauliflower
(use a cheese grater or food processor)
1/2
cup
frozen peas
1/2
cup
carrots
thinly sliced
3-4
garlic cloves, minced
1/2
cup
onion, diced
1
tbsp
olive oil or coconut oil
2
Eggs, Scrambled
Sub 4 Egg Whites
1
tsp
toasted sesame oil
2
tbsp
soy sauce
Instructions
In a large pan, sauté garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes)
Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes
Next stir in scrambled eggs , cauliflower and soy sauce and sesame oil.
Stir frequently for about 5-7 more minutes.
Add in your favorite protein and veg.
Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, crushed peanuts, chicken, tofu, shrimp, etc.