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Is Quinoa a carb?

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March 14, 2014April 3, 2017

People often wonder if you can eat Quinoa on a low glycemic eating plan. Here is an article that explains some of the benefits of quinoa and why you can still enjoy this flavorful “grain-like” seed on a low glycemic plan. Enjoy!

 

http://www.livestrong.com/article/258598-quinoa-the-glycemic-index/

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