I apologize for being late with my goals posting for this week. Somehow time got away from me but better […]

Last night I decided to have a couple of friends over for a little cooking party. Our dish of choice: […]

Last month was definitely a challenge for me. Perhaps it was mercury in retrograde, perhaps it was a seriously rude […]

People often wonder if you can eat Quinoa on a low glycemic eating plan. Here is an article that explains […]

If you’re anything like me, you know what it’s like to have a raging, full-fledged, unmitigated addiction to carbohydrates. It’s […]